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DreamCue Beta

Turn your Garmin watch into a lucid-dreaming companion.

With the DreamCue app for your Garmin watch — available in the Connect IQ™ Store — you practise reality checks and exercises during the day. At night the watch estimates when you are in REM sleep and gives you a gentle cue. Together they train you to notice you're dreaming and take control.

DreamCue is in beta: free while the beta runs, and the REM timing is still being improved.

On your wrist

  • Your next cue at a glance
  • A reality check during the day
  • In the morning: did you dream?

1. Pair your watch

Install the DreamCue app from the Connect IQ™ Store and pair it with your DreamCue account.

2. Sleep & get cues

During the day the watch gives you the reality checks and exercises you've chosen. At night it follows your sleep, estimates your REM phases and gives a gentle REM cue.

3. Review & refine

Track your sleep timeline, see when cues fired, and tune which reality checks your watch uses.

New to lucid dreaming? Read the guide →